MySCcoach
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MySCcoach
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Training Plans
Workouts
MAS Calculator
Timer
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MAS Calculator
Apply to:
All Sets
% of MAS (Intensity):
Effort Duration (Seconds):
Shuttle Length (Meters):
Current Bronco Time Trial:
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Update Fitness Tests
Bodyweight:
Bronco Time
Minutes
Seconds
20m Sprint
Seconds
Milliseconds
BB Bench Press
Weight
Reps Completed
BB Squat Weight
Weight
Reps Completed
Bodyweight Prone Chinup
Reps Completed
BB Deadlift
Weight
Reps Completed
BB Overhead Press
Weight
Reps Completed
Med Ball Throw Distance
Distance
Broad Jump
Distance
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Timer
Set/Rest Timer Settings
Create Custom Interval Timer
Add Set
Save Cycles
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Timer Presets
Timer Options
Total Sets:
Set Duration (s):
Set 1 of 5
1:000
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