MySCcoach
V2 - beta
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MySCcoach
V2 - beta
Training Plans
Workouts
MAS Calculator
Timer
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MAS Calculator
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All Sets
% of MAS (Intensity):
Effort Duration (Seconds):
Shuttle Length (Meters):
Current Bronco Time Trial:
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Update Fitness Tests
Athletic Standards Tests
Bodyweight:
Medicine Ball Throw Distance (m):
Broad Jump Distance (m):
Bronco Minutes
Bronco Seconds
Sprint Seconds
Sprint Milliseconds
Bench Press Weight
Bench Press Reps
Squat Weight
Squat Reps
Prone Chinup Reps:
Poliquin Structural Balance Tests
Upper Body Tests
Bodyweight:
Close Grip Bench Press (Reference)
Incline Bench Press
Parallel Bar Dip
One-Arm Dumbbell Press
6RM
Lying Triceps Extension
Supinated Chin-up
Scott Barbell Curl
Standing Reverse Curl
Flat Powell Raise
8RM
Bent-over Dumbbell Trap-3 Raise
8RM
Seated Dumbbell External Rotation
8RM
Lower Body Tests
High Bar Back Squat (Reference)
Front Squat
Deadlift
Power Clean
Power Snatch
Peterson Step-up
8RM
Triple Jumpers Step-up
8RM
Full Snatch
Close Grip Bench Press
My 1RM Tracking
Add a new exercise to track
Bodyweight:
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Timer
Set/Rest Timer Settings
Create Custom Interval Timer
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Save Cycles
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Timer Presets
Timer Options
Total Sets:
Set Duration (s):
Set 1 of 5
1:000
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